Are you struggling with anxiety or depression? Do you feel hopeless or unworthy of love? Do you struggle with your weight, body image or eating patterns? Too often in our problem solving we try the same thing over and over and when it does not work; we just try the same thing harder. If you find yourself stuck in that kind of negative cycle just know that you are not alone and that there is help available.
I believe it is important to go beyond the alleviation of symptoms by getting to the root issue. Of course, clients want relief from their painful and frustrating symptoms, but if the heart of the matter is addressed, the vicious cycle that leads to the challenges can be stopped. Clients can discover new ways of thinking and living, so they don’t fall into the same destructive patterns.
One of the bravest things you can do is begin to understand your own story and I am glad that you have taken the first step! In treatment, I take a collaborative approach which incorporates the needs of the individual or family that I am working with. My goal is to help you appreciate and develop more fully your unique qualities and strengths, empowering you to utilize tools that will improve your life.
Whether you are a teen or an adult, I am here to tell you that YOU deserve a life that leaves you excited to wake up every morning! I work with adolescents and adults that are experiencing depression, anxiety, eating pattern concerns, weight loss struggles, and/or trauma that is inhibiting their everyday lives. Life is too short to surrender to bad relationships, let trauma control us, or be angry/anxious all the time. I look forward to working with you and helping you be the best version of yourself!