Message from the Therapist:

"Hello and thank you for visiting! I'm Rebecka Hanson, and I'm here to accompany you on your journey toward healing and resilience. Life is a tapestry of experiences, and sometimes, certain threads can unravel, leaving us feeling overwhelmed or stuck. Together, we can gently weave those threads back into a narrative of strength, resilience, and self-discovery.

In my practice, I am committed to fostering a warm and inviting environment where you can feel secure to explore your thoughts, emotions, and experiences. Your journey is unique, and my approach is tailored to your specific needs, creating a safe space for you to share, reflect, and heal. I believe in the incredible strength within each individual and their capacity to overcome adversity. I utilize a holistic approach, drawing from evidence-based modalities such as Cognitive-Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness-based techniques. Tailoring each session to your unique needs, we work collaboratively to unravel the layers of trauma, fostering a sense of empowerment and self-discovery.

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Every person's story is unique and valuable. I approach therapy with a deep respect for your individual experiences and a genuine curiosity to understand the layers that make you, you. Together, we'll honor your journey and work towards a future filled with growth, connection, and fulfillment. My expertise extends to a variety of trauma-related concerns, including but not limited to: Complex Trauma, Post-Traumatic Stress Disorder (PTSD), Childhood Trauma, Grief and Loss, Survivors of Domestic Violence, Traumatic Grief, Cultural and Intergenerational Trauma.
Your well-being is my top priority. Our therapeutic space is a confidential, judgment-free zone where you can express yourself openly. Whether you're navigating recent challenges or carrying the weight of the past, together, we will work towards understanding, acceptance, and empowerment.

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Embarking on a therapeutic journey is a courageous first step toward a brighter tomorrow. Taking the first step towards healing is a courageous act, and I am here to walk alongside you. If you're ready to explore the path to recovery, growth, and resilience, I invite you to reach out. Together, we can build a foundation for a future filled with hope, strength, and renewed vitality.
Let's embark on this transformative journey together – because your story deserves to be one of triumph and resilience."