Hello and thank you for visiting! I'm Rebecka Hanson, and I'm here to accompany you on your journey toward healing and resilience. Life is a tapestry of experiences, and sometimes, certain threads can unravel, leaving us feeling overwhelmed or stuck. Together, we can gently weave those threads back into a narrative of strength, resilience, and self-discovery.
In my practice, I am committed to fostering a warm and inviting environment where you can feel secure to explore your thoughts, emotions, and experiences. Your journey is unique, and my approach is tailored to your specific needs, creating a safe space for you to share, reflect, and heal. I believe in the incredible strength within each individual and their capacity to overcome adversity. I utilize a holistic approach, drawing from evidence-based modalities such as Cognitive-Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness-based techniques. Tailoring each session to your unique needs, we work collaboratively to unravel the layers of trauma, fostering a sense of empowerment and self-discovery.
Every person's story is unique and valuable. I approach therapy with a deep respect for your individual experiences and a genuine curiosity to understand the layers that make you, you. Together, we'll honor your journey and work towards a future filled with growth, connection, and fulfillment. My expertise extends to a variety of trauma-related concerns, including but not limited to: Complex Trauma, Post-Traumatic Stress Disorder (PTSD), Childhood Trauma, Grief and Loss, Survivors of Domestic Violence, Traumatic Grief, Cultural and Intergenerational Trauma.
Your well-being is my top priority. Our therapeutic space is a confidential, judgment-free zone where you can express yourself openly. Whether you're navigating recent challenges or carrying the weight of the past, together, we will work towards understanding, acceptance, and empowerment.
Embarking on a therapeutic journey is a courageous first step toward a brighter tomorrow. Taking the first step towards healing is a courageous act, and I am here to walk alongside you. If you're ready to explore the path to recovery, growth, and resilience, I invite you to reach out. Together, we can build a foundation for a future filled with hope, strength, and renewed vitality.
Let's embark on this transformative journey together – because your story deserves to be one of triumph and resilience.