I often work with people who are feeling overwhelmed with feelings of anxiety, stress, depression, grief, or are struggling with the affects of trauma. They want to make changes to create happier, healthier lives and relationships.

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I work with these clients to build skills to better manage their symptoms and take back power in their lives. I provide clinically proven therapy modalities such CBT, DBT, IFS, TF-CBT, and CPT to help them process and heal.

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Starting therapy can be intimidating, but rest assure change is possible and I'm here to help you on that journey. No issue is too big or too small. Please feel free to reach out with any questions or to schedule your first appointment.

Rachel Grant, LCSW

Taylorsville Office