I have experience with adolescents and adults to treat anxiety, depression, substance abuse, and relational concerns.
I have used person-centered therapy, cognitive behavioral therapy, dialectical behavior therapy, emotion-focused therapy, and motivational interviewing.
The reality is, part of the human experience is that we will get hurt and experience many emotions. No one walks away without bumps and bruises. My hope is to help my clients find acceptance and healing without the shame that often casts a shadow on daily functioning.
I invite you to attend counseling with me. I am warm and empathetic and I believe my clients deserve respect and honesty. We will focus on your concerns and will use a collaborative process throughout to meet your counseling needs.