Message from the Therapist:

"I support children, adolescents, and young adults as they learn to navigate complex emotions, develop a confident sense of self, and envision a future where they can live their best and most peaceful life. Together, we can tackle a variety of challenges, including overcoming depression and anxiety, developing strong interpersonal and family relationships, establishing goal-setting and time management skills, and building self-confidence.

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Using narrative, solutions-focused, and cognitive behavioral therapy modalities, I collaborate with the client to help them identify innate strengths, consider fresh perspectives, and develop prosocial coping skills. My goal is to empower the client to believe they can achieve their future goals while developing a confident sense of self that can withstand moments of adversity.

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 It can be difficult to grow up in this challenging and constantly changing world, but you are not alone in this journey. You have the ability to make huge changes in your life, all it takes is one small step at a time. If you are ready to take the first small step towards manifesting your best life, I look forward to meeting you!"