I believe that at the heart of everyone is the need for connection. Sometimes we feel disconnected with ourselves and others. Sometimes we feel lost. I believe that everyone has within them the ability to make the changes they want and need, but sometimes we all need a little help and guidance. That's where I can help. .

​

I offer a safe and judgment free atmosphere and a listening ear. I understand that talking to someone can be a difficult decision and process.

 

I am here to support and encourage you on your journey. If you feel that is what you need, please don't hesitate to reach out to me.